Personal #4 - Flow

I think one of the most interesting concepts we learned about this year was flow. I think back to flow experiences I have, and most often they occur during two specific activities: driving and cooking. I love to do both of these things very much. It was interesting to think of flow as the "merging of action and awareness" but also to realize that once flow is realized, it is no longer flow. I think back to the many times I drive and I get experience flow or the times when I am cooking and in hindsight, it was flow. I think it is interesting how we can have these experiences in the midst of the busyness of everyday life.

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