Student's Choice #1


       Before entering this class I didn’t view spirituality as important. I never saw the value of it or the benefits however, after listening to the lectures in class I have been able to see the importance from other people’s experiences. While I still am not in a very spiritual place in life, I now have it on my mental list of goals for myself.  When I’m stressed it would be nice to be able to take deep breaths and have a sense of relief. In order to experience this sense of calmness, I must be able to be more spiritually balanced.

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